Online Home PT Plan
£80 per month
(4×30 minute sessions per month)
For those just starting their health & fitness journey, or need extra support. This plan includes private video sessions, chat support and check-in’s directly with Zara
- One-to-one live physical training sessions(4×30-minute slots per month)
- Unlimited personalised home workouts
- Personalised nutritional guidance & advice
- Receive personalised meals & recipes
- Monthly progress reviews
- Access to the private ZST’s members
- Facebook group
- Ongoing direct chat support
- Overcome barriers & plateaus
- Manage progress with charts, images & goals
*Sessions run from 8am-3pm Monday – Friday & 8am-12pm on Saturday
OR Book a free 30-minute taster session – complete the form below
Standard Plan
£9.99 per month
If you have experience with training and don’t require personal support, this plan is for you. It allows you to personalise your own training programs from the Exercise Catalogue provided, keep track of your progress and create your own meal plans
- Build unlimited workouts using the Workout tab
- Automatic workout generator
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Unlimited meals & recipes
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Access to the private ZST’s members Facebook group
- Monthly progress reviews
- Access to the private ZST’s members
- Manage progress with charts, images & goals